Challenge your discipline and willpower to gain full control of your circumstances!
Length: 21 days
Kick-off meeting: 07.01.2024 @ 09:00; Infos, rules, Q&A, goal setting, benchmark workout, measurements (optional)
What do you get?
Group chat with nutrition coach for questions, motivation and support.
Score card.
Recipes booklet.
Closing meeting: 28.01.2024 @ 09:00; Celebration, reflection, benchmark workout, measurements (optional)
Limit: 1 class per Month
Programs: The BioHacking Challenge
Locations: Crossfit Winterthur Performance Forge